FAQ

​​​​​

1. How do I know which type of massage is right for me?

During your consultation, we’ll discuss your goals and recommend the best option.

2. What should I wear during the massage?

You can undress to your comfort level. The therapist will use draping techniques to ensure your privacy.

3. Can I talk during the session?

It's entirely up to you! Some clients prefer to relax in silence, while others like to communicate during the massage.

4. What should I do after my massage?

Drink plenty of water, avoid strenuous activities, and listen to your body. You might feel relaxed or even a little sore, which is normal.

5. How often should I get a massage?

The frequency depends on your goals—weekly sessions may benefit chronic pain, while biweekly or monthly massages are great for general wellness.